Rejuvenate. Strengthen. Balance.
“I love the personalized training of each session! No matter what fitness level you’re at, the instructors give individualized guidance so the exercises are challenging, beneficial, and safe for you.” – Susan Ruemmler
Our Boutique Studio
Our apparatus studio is fully equipped with a trapeze table, wall units, reformers, barrels and chairs. In our boutique studio setting each group session has a maximum of 4 clients which allows for personal grounding in a focused, distraction-free environment.
Our Philosophy
To create a relaxed and inviting space where the art of pilates is shared in an approachable, safe and encouraging manner while shaping personalized sessions that address the need of each individual client.
Our Classes
Awareness is the key to change! The feedback you will receive from the spring-based resistance training will help you understand your body in a deeper way, evaluate where you are currently, and set goals for improvement. You will learn proper biomechanics and efficiency of movement, giving you a sense of ease in your body. As a mind-body discipline, you will feel refreshed and rejuvenated.